Walking around Disney and my legs are still sore from the 150 sqats on Thursday. Micikey says hi!
Kristin C
Posted 320 days ago
Is thursday morning at Lake Ella? I was sick on Tuesday...
Susan S
Posted 325 days ago
That was an AWESOME Super Bowl workout ! Great job you guys!!!
Nick M.
Posted 332 days ago
Great workout tonight Laurel! Always up for a game of baseball! ;-)
Laurel
Posted 338 days ago
Bret, you are going to be required to bring your own jump ropes from now on.
; )
Bret C
Posted 339 days ago
Who is ready to break some more jump ropes with me???
Susan S
Posted 342 days ago
Looking forward to Thursday at Lake Ella!!!
Susan S
Posted 342 days ago
Missed climbing with you Laurel...next time okay?
Laurel
Posted 348 days ago
Thanks Kim for having us. Hope you can make it back one of these days.
Kim S
Posted 348 days ago
Thanks for participating in my Wellness Fair today! My employees loved it. Laurel, you were wonderful and informative as usual....Mike, you were intimidating. LOL.
Sal B.
Posted 363 days ago
Happy Holidays to you Laurel and Mike and your families. Thanks for providing BCTG!! Looking forward to the New Year with you guys!
laurel
Posted 390 days ago
Glad to see a comment. It's been quiet around here. I guess it takes some hellish workouts to get the comments going.
Susan S
Posted 390 days ago
My abs are so sore today ... crunches on a disk with a kettlebell ... yep ... it's hell week!
Susan S
Posted 390 days ago
Hell has begun!!
Nick M
Posted 395 days ago
LOVED LAST NIGHTS WORK OUT!
Liane
Posted 409 days ago
I loved the ropes. I was amazed that a little change would make such a huge difference. I have a 'feel good' soreness today. Great workout last night. Thanks....
Laurel
Posted 409 days ago
How did you guys like the ropes this week?
Rose
Posted 414 days ago
Ok. I just got the all access pass. I think I must be crazy!
Ace
Posted 418 days ago
get ready for some hell, i think every week is hell week this month.......lets just call it hell session, or hell month, or hell hell.......
Jessica
Posted 428 days ago
Happy 3 Year Anniversary! Today was a lot of fun... painful, but fun! Everyone who was involved in putting it together did such a great job!
; )