Kettlebell Registration form

NOTE: Please read this important information. If you are new to Kettlebell training or are unsure of the training you have had, then you must attend the introductory session. An email will be sent to you after you sign up with the date.
If you can not attend this session, you will not be allowed to join the class. Plan on staying for about an hour.

Arrive 15 minutes before your first class to fill out health forms and sign waivers.
Wear appropriate shoes for Kettlebell training. These shoes must have flat soles. If you do not have appropriate shoes, then you can go barefoot, which is actually better for KB training.
Bring a towel for sweat and a larger towel or mat for laying on.
You may want to purchase sweat bands to help protect your forearms while you are in the learning stages.
Bring plenty of water.

Missed classes can not be made up. 

"Enjoy the Pain"

 
* NOTE: All information in yellow boxes is required

* How did you hear about us?

Personal Information
* Name:  * Home #
* Address: Office #
  Cell #
* City:     
* State:    *Zip Code:     
* email address:    
* D.O.B.      

Kettlebell Class Session

Check the Calendar for Class Dates.

If you are new to Kettlebells, you MUST attend the mandatory orientation session the Monday prior to the start of a new session.
New to Kettlebells   $100.00
(includes introductory class fee)

Please arrive a few minutes early to fill out a health form and liability waiver.

Introductory Class Only   $50.00

Kettlebell Express Class
This class will combine Kettlebell and bodyweight exercises in a fast and furious 35 minute class that will blast fat and get your metabolism cranking for the rest of the day
***NOTE: do not need to attend the orientation session to join the Kettlebell Express Class.
2 Day a Week - Tuesday and Thursday - the class will last approx 35 mins
3 Day a Week - Monday Wednesday and Friday
   

Emergency Care
By submitting this form I hereby give consent to the trainers to provide emergency care to me in the form of CPR or first aid in cases where it is deemed necessary. Any other treatment or care that is needed will be provided at my expense.
 Date