Kettlebell Registration form
NOTE: Please read this important information. If you are new to Kettlebell training or are unsure of the training you have had, then you must attend the introductory session. An email will be sent to you after you sign up with the date.
If you can not attend this session, you will not be allowed to join the class. Plan on staying for about an hour.Arrive 15 minutes before your first class to fill out health forms and sign waivers.
Wear appropriate shoes for Kettlebell training. These shoes must have flat soles. If you do not have appropriate shoes, then you can go barefoot, which is actually better for KB training.
Bring a towel for sweat and a larger towel or mat for laying on.
You may want to purchase sweat bands to help protect your forearms while you are in the learning stages.
Bring plenty of water.Missed classes can not be made up.
"Enjoy the Pain"
