Sign Up Form - Special Saturday classes to benefit Special Olympics—$15 this July.

 
* NOTE: All information in yellow boxes is required

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Special Saturday classes
 *Choose your session below
July 3 (9 AM), Boot Camp: Experience exercises that use ropes, tires, your own body weight and more to whip you into shape. Our instructors will be there to encourage you, of course. Loudly.
July 10 (10 AM), Russian Kettlebells: This unique tool of European strongmen is now a favorite among Hollywood stars and athletes alike. See the difference this cannonball-shaped weight can make.
July 17 (10 AM), Success Athletic Training: Speed, power and flexibility are harnessed to increase sports-specific skills. This workout is geared for all ages.
July 24 (10 AM), Commando Krav Maga: Self-defense is taught using the preferred tactics of the feared Israeli Defense Force. Learn to be the victor, not the victim.
Emergency Care
By submitting this form I hereby give consent to the trainers to provide emergency care to me in the form of CPR or first aid in cases where it is deemed necessary. Any other treatment or care that is needed will be provided at my expense.
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