Saturday October 24th from 10:00-3:00 pm. Join us for a huge fundraiser benefitting the Sharon Ewing Walker Breast Health Center.
We will have fitness events geared for the whole family. Donations will be taken at the door and donations of $50.00 or more will get a special event t-shirt.
Can’t attend, donate here:

Follow the adventures of Super Strong Nana

Super Strong Nana

Follow the adventures of Super Strong Nana
as she sets out to change the stereotypes of
grandparents everywhere.

Want to get in the best shape of your life?
We know the drill.

Boot Camp Fitness and Training is a comprehensive fitness program for men and women designed to make the biggest change in our clients in the smallest amount of time. By constantly varying workouts, we eliminate plateaus and push you forward faster than you thought possible.

Here, you’ll find tires, fire hoses, water-filled Aquabags, Russian Kettlebells, agility ladders and plenty of other equipment absent from other gyms, all managed by trainers who know just how to get the most out of it- and you. And because our approach is different, our results are different too. In fact, it’s not unusual for our clients to drop two sizes during a typical 4-week program.

Don’t believe us? Good. Click here and let us sweat out the skepticism by giving you TWO FREE WEEKS! You will understand why Boot Camp Fitness and Training has won numerous awards including BEST FITNESS PROGRAM IN TALLAHASSEE.


My Boot Camps are comprehensive fitness programs specially designed by me and guaranteed to help you:
  • Lose body fat
  • Rev up your metabolism
  • Tone your muscles
  • Increase your endurance
  • Improve your balance and coordination
  • Enhance your sports performance
Boot Camp Fitness and Training is proud to be the first and the only place in Tallahassee offer Kettlebell Workouts .

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Register for Unlimited Boot Camps
(See schedule for class times)
Click Here

Next Boot Camp After Dark will be Friday, October, 30th

Find out why we are Tallahassee's Award Winning Fitness program.
Click Here to Try 2 weeks FREE

New Yoga classes. Join us for on Tuesdays and Thursdays for Vinyasa Flow, Hatha and Power Yoga. These classes are included in our Unlimited Membership program. If you are not a member, contact me to find out how you can attend these classes.

Dance Inferno classes are now on Thursdays and Saturdays. Saturday dates are October 17th and October 31st at 10:45 am. Our Halloween class is going to be epic, check out our Facebook page and prepare to get your Beyonce on.

New Get Your Family Fit Packages. Get your whole family fit with our never before offered, Family Plan. Pay for two unlimited memberships and the rest come free. This is only offered for parents and thier kids (over 12). Or, you can get all your siblings together and take advantage of this great offer. Contact me now to find out how you can get your family started on a path to fitness and health. Limited to the first 10 families

New affordable prices for boot camp starting as low as, $99 a month.

More Kettlebell classes

Contact us for more information

We also offer personal, couples and
small group training packages.
Contact us NOW to set up your
complimentary assessment and
goal planning session today.