Are you ready to get in the best shape of your life?

Boot Camp Fitness and Training is a comprehensive physical conditioning program for men and women, that combines the expertise and benefits of one-on-one personal fitness training with the camaraderie and motivation of working in a group with others just like you. We do fitness the old fashioned way: with sit-ups, push-ups, pull-ups, running, and a whole lot of sweat.

Since 2005 Boot Camp Fitness and Training has helped thousands of residents from Tallahassee and Southern GA. lose tons of fat, improve their health and skyrocket their conditioning. Our staff are all qualified personal trainers and fitness instructors, several of which hold many different certifications in the fitness industry.

Don't settle for less when choosing your fitness program and don't settle for impostors. Choose Tallahassee's original, award winning boot camp fitness program and personal training. Click here now to schedule your FREE boot camp trial.

My Boot Camps are comprehensive fitness programs specially designed by me and guaranteed to help you:
  • Lose body fat
  • Rev up your metabolism
  • Tone your muscles
  • Increase your endurance
  • Improve your balance and coordination
  • Enhance your sports performance

 

ANNOUNCEMENTS


New ACE Study Proves Kettlebells
King of Cardio, Fat Burning
click here to read article
Tallahassee Magazine.com
Kettlebell write up

click here to read article


Tallahassee - Peoples Choice Award

Boot Camp Fitness and Training has been awarded the People's Choice for Tallahassee's Best in the "Fitness" category

Boot Camp Fitness and Training is the winner of the Best Overall Fitness Program in Tallahassee.
2008, 2009, and 2010
Fit Awards Tallahassee fitness festival
We won again for 2010! read article

 

Boot Camp Fitness and Training is proud to be
the first and the only place in Tallahassee offer
Kettlebell Workouts .

Enlisted Club Members Enter Here

Testimonials


BEFORE

AFTER

"I finally made it.  100 pounds lost.  Well I'm over the hump anyway, I still have a ways to go but I feel like it is all down hill from 
here.   Not that I think it is going to be any easier or go any 
faster.  Because I don't. It's just that I can very faintly see the finish line. Two years ago I only dreamed of being where I am today".

Read more about Susan

More Testimonials >>